November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (2/60)
5:15 PM Hardcore
6:30 PM Nogi Jiu Jitsu
2
8AM Cardio Kickboxing (3/60)
3
9AM Cardio Boxing (3/60)
4
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (1/60)
5:30 PM Cardio Boxing (7/60)
6:30 PM Nogi Jiu Jitsu
6:30 PM Cardio Boxing (0/60)
5
12PM Cardio Boxing (1/60)
5:30 PM Cardio Boxing (4/60)
6:30 PM Technical Striking (1/30)
7:30 PM Nogi Jiu Jitsu
6
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (6/60)
6:30 PM Intro to Nogi JiuJitsu
6:30 PM Cardio Boxing (0/60)
7
12PM Cardio Boxing (2/60)
5:30 PM Cardio Boxing (2/60)
6:30 PM Technical striking (1/50)
7:30 PM Nogi Jiu Jitsu
8
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (1/60)
5:15 PM Hardcore
6:30 PM Nogi Jiu Jitsu
9
10
9AM Cardio Boxing (0/60)
11
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (1/60)
5:30 PM Cardio Boxing (2/60)
6:30 PM Nogi Jiu Jitsu
6:30 PM Cardio Boxing (1/60)
12
12PM Cardio Boxing (4/60)
5:30 PM Cardio Boxing (4/60)
6:30 PM Technical Striking (2/30)
7:30 PM Nogi Jiu Jitsu
13
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (5/60)
6:30 PM Intro to Nogi JiuJitsu
6:30 PM Cardio Boxing (0/60)
14
12PM Cardio Boxing (1/60)
5:30 PM Cardio Boxing (0/60)
6:30 PM Technical striking (2/50)
7:30 PM Nogi Jiu Jitsu
15
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (4/60)
5:15 PM Hardcore
6:30 PM Nogi Jiu Jitsu
16
9AM Cardio Kickboxing (4/60)
17
9AM Cardio Boxing (1/60)
18
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (2/60)
5:30 PM Cardio Boxing (7/60)
6:30 PM Nogi Jiu Jitsu
6:30 PM Cardio Boxing (0/60)
19
12PM Cardio Boxing (2/60)
5:30 PM Cardio Boxing (6/60)
6:30 PM Technical Striking (0/30)
7:30 PM Nogi Jiu Jitsu
20
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (2/60)
5:30 PM Cardio Boxing (6/60)
6:30 PM Intro to Nogi JiuJitsu
6:30 PM Cardio Boxing (0/60)
21
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (0/60)
6:30 PM Technical striking (0/50)
7:30 PM Nogi Jiu Jitsu
22
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (0/60)
5:15 PM Hardcore
6:30 PM Nogi Jiu Jitsu
23
9AM Cardio Kickboxing (0/60)
24
9AM Cardio Boxing (0/60)
25
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (0/60)
6:30 PM Nogi Jiu Jitsu
6:30 PM Cardio Boxing (0/60)
26
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (0/60)
6:30 PM Technical Striking (0/30)
7:30 PM Nogi Jiu Jitsu
27
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (0/60)
6:30 PM Intro to Nogi JiuJitsu
6:30 PM Cardio Boxing (0/60)
28
12PM Cardio Boxing (0/60)
5:30 PM Cardio Boxing (0/60)
6:30 PM Technical striking (0/50)
7:30 PM Nogi Jiu Jitsu
29
5:15 AM Cardio Boxing (0/60)
12PM Cardio Boxing (0/60)
5:15 PM Hardcore
6:30 PM Nogi Jiu Jitsu
30
9AM Cardio Kickboxing (0/60)
1
2
3
4
5
6
7